🔥 💪 Fierce Fitness
with Talisha

Fierce Fitness — Class Description

Fierce Fitness is a high-energy hip-hop dance fitness experience designed to help you feel powerful, confident, and unapologetically YOU. This class combines fun, easy-to-follow choreography with cardio and strength-inspired movements for a full-body workout that challenges both your body and your mindset.

Set to today’s hottest hip-hop, pop, and throwback tracks, Fierce Fitness is about more than just burning calories — it’s about owning your space, embracing your alter ego, and showing up exactly as you are. No dance experience required. Just bring your energy, your attitude, and be ready to sweat.

You’ll leave feeling stronger, more confident, and fully tapped into your fierce side — inside and out.

The Fierce Rules

Rule #1: Have fun.
Rule #2: Don’t judge anyone else in class.
Rule #3: Don’t judge yourself.

This is a judgment-free, empowering space where everyone is welcome and celebrated.

What to Expect

• Hip-hop–based choreography

• Cardio + strength-inspired movement

• High-energy music and vibes

• A supportive, confidence-building community